News
- [30 September 23]
- Intervals Lite 2.2 is available. The ability to disable an exercise from automatic selection was added.
- [13 August 23]
- Release 2.1 of Intervals Lite is available. Changes include:
- A long press now presents a quick menu of actions available. Contents of the menu depend upon the state of your exercises.
- Added the ability to mark the current exercise or workout as completed. This is available on the main menu, and when appropriate, on the quick menu.
- A couple of bug fixes.
- [17 July 23]
- Release 2 of Intervals Lite is available. Changes include:
- Expansion of bilateral exercise support - on repetitions and sets are now available as well as the previously available by exercise.
- Timing for all intervals is more accurate
- Bug fixes
- [ 1 May 23]
- First release of Intervals Lite. This app was created because I kept losing track of which repetition, which set, and which exercise was next. Maybe it will help you too.